Ayurvedic practitioners help thier patients maintain normal cholesterol levels by using a multipronged approach:
- Nutritional modification focused on eliminating sugar and simple carbohydrates and emphasizing complex carbohydrates and a balance of proteins, since excessive intake can damage the kidneys. Fat is also limited because there is often a deficiency of pancreatic enzymes, making fat digestion diffucult.
- A cleansing program to help eliminate toxins and maintain balance.
- Yoga, breathing exercises, and excersise programs, such as daily walks.
- Herbal supplementation.
Also in the R-U-Ved Range
Brain Nutrients | Cholesterol Support | GI Health | Immune Support | Joint and Muscle Support | Liver Health
