Children's Health

Are Kiwi babies getting enough Vitamin D?

        Vitamin D is a fat-soluble nutrient that is required for many functions within the body including healthy bones, immunity, and cardiovascular function. It is essential throughout all stages of life, from foetal development to old age. More importantly, for infants, vitamin D is needed to prevent a bone-deforming condition called Rickets.  Rickets leads to softening and...

Brain Food For Back To School

Seems like the Christmas holidays comes to an abrupt end when we make that mad dash to the store for school supplies and new clothes! “Back to school” is upon us, and it is time to get our brains into gear after some summertime fun in the sun. How can we support the learning...

A No-Fuss Nutrition Guide for Fussy Eaters

        Getting our little ones to understand the ins and outs of a healthy diet is a little trickier than teaching them their ABCs. But getting the fundamentals right is a great start! Children require a balanced and nutritious diet to sustain their growing bodies, and to help them get a head start on feeling good...

7 Things You Didn’t Know about Omegas and Your Child’s Health

          Now that your child is back to school, it is...

Tips for Heading Back to School

Heading back to school can be an exciting and happy...

10 Ways to Stimulate Your Child’s Brain

A child’s brain is like a very active sponge and...