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What is Multiple Sclerosis

Diagnosis and Pharmaceutical Interventions

Lifestyle and Dietary Modifications

Nutritional Factors Shown to be Beneficial

Recommended NaturalMeds Products for Multiple Sclerosis


Printable Version

What is Multiple Sclerosis

Multiple Sclerosis (MS) is a degenerative autoimmune disease that affects the nervous system. Demyelination occurs with inflammation of the nerve cells. Demyelination refers to the destruction of the myelin sheath, the outer protective surface of the cell that also helps communication. The demyelination is by the body’s own immune system. There is also scarring of the neurons.

The exact cause of MS is not known, although a connection to a virus has been speculated, specifically exposure to a latent virus that may not cause an infection but an immune response. It is also under consideration that dysbiosis of the bowel by fungal infections, such as in Candida overgrowth syndrome, can contribute to MS. Another possible cause is geographic location and climate, as people who live in cloudy temperate environments tend to get MS more. Some researchers have also found a link between heavy metals, organic solvents and insecticides and MS.

A genetic susceptibility exists for MS, but it is not passed down in a usual fashion, which is from parent to child. Siblings of affected individuals have a lifetime risk of 2 to 5%, whereas the risk to parents or children of affected individuals is somewhat lower. However in identical twins the risk can increase to 25-30 %.

In western societies, MS is second only to trauma as a cause of neurological disability in early to middle adulthood. MS is approximately twice as common in women as in men. The age of onset is typically between 20 and 40 years (slightly later in men than in women). Rarely, it can begin as early as 2 years of age or as late as the eighth decade.

Symptoms of MS

Symptoms may be severe or seem so trivial that a patient may not seek medical attention for months or years. Most people will present with a variant that is called relapsing/remitting MS (RRMS), where a person may experience attacks that last a few days with weeks of recovery in between. Common symptoms include: weakness of the limbs that present as loss of strength or coordination, fatigue, or a disturbance in walking. When the weakness is induced by exercise it is a characteristic symptom of MS. There may also be spontaneous and movement-induced muscle spasms of the limbs. The extremities may feel both paresthesias (e.g., tingling, prickling sensations, formications, "pins and needles," or painful burning) and hypesthesia (e.g., reduced sensation, numbness or a "dead" feeling).

Problems with vision may occur with double vision, dimness, a decreased colour perception or desaturation of the colour field. The symptoms may be mild or may progress to severe visual loss. Facial weakness may also present, as well as dizziness and vertigo.

Bladder and bowel problems can arise with urinary frequency, urgency, increased urination at night, and uncontrolled bladder emptying. Constipation can occur. Sexual dysfunction is also common in MS.

The most common symptoms, fatigue, is experienced by 90% of patients and is moderate or severe in half. It is the most common reason for work- related disability. Depression is experienced by 50 to 60% of patients. Problems with thinking are somewhat common, and include memory loss, impaired attention or a short attention span, difficulties in problem solving, and problems shifting between mental tasks.
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Diagnosis and Pharmaceutical Interventions

There is no definitive diagnostic test for MS. Most diagnosis is indirect and based on clinical signs and symptoms. A magnetic resonance image (MRI) is the most sensitive imaging technique, which may show plaques in neural tissue.

Pharmaceutical Medications
Glucocorticoids are used to manage either first attacks or acute exacerbations. They provide short-term clinical benefit by reducing the severity and shortening the duration of attacks. They provide no long term healing or help with prognosis. Side effects of short-term glucocorticoid therapy include fluid retention, potassium loss, weight gain, gastric disturbances, acne, and emotional lability. Long term use of glucocorticoids is not advised and can cause osteoporosis, ulcers and diabetes.

Another form of therapy that may help with the long term progression of the disease
is immunomodulatory therapy. The use of interferon, which has antiviral and immunomodulatory effects, has fewer side effects than glucocorticoids. Flu-like symptoms, including fever, chills, and headache, are the most common adverse effects seen. Interferon therapy must be approved of and is given by injection. Another therapy for MS that must be given by injection is glatiramer, which may not produce the flu symptoms commonly seen with interferon therapy, but has effect in slowing, reversing, or halting the progression of the disease.
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Lifestyle and Dietary Modifications

The amount and type of fat eaten may affect both the likelihood of healthy people getting the disease and the outcome of the disease for those already diagnosed with MS. For many years, the leading researcher linking dietary fat to MS risk and progression has been Dr. Roy Swank, the founder of the Swank diet. The Swank diet is fairly low fat but the fat that is allowed is high in the polyunsaturated fats, omega 6 and omega 3 fatty acids and adds 5 grams of cod liver oil. It consists of no more than 15 grams of saturated fat per day and recommends a minimum of 20 grams unsaturated fat which must not exceed 50 grams daily. Studies have shown that people who begin to follow the low-fat diet early in the disease do better than those who change their eating habits after the disease had progressed, and they live longer.

There is evidence that exposure to organic solvents, insecticides, and X-rays may cause or aggravate MS. This may explain why clusters of multiple sclerosis cases occasionally occur in certain geographical areas or even in work sites. Exposure to toxins like mercury may also have a role in the pathogenesis. For individuals at risk detoxification therapy is advised.

Nicotine has been found to impair movement of the arms in people with MS. As cigarette smoking is a risk factor in many other diseases it is advised that smokers with MS should quit smoking.
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Nutritional Factors Shown to be Beneficial

Vitamin D
As the ‘sunshine’ vitamin, vitamin D is typically lowered in people with MS. It may also be a factor in the disease as incidence is more common in cloudy, temperate zones.
Dose:

Omega 3 fish oils
Essential fatty acids are needed to be incorporated into the compounds that make up the cell membrane and myelin sheath that is damaged. They also benefit MS because it is possible fish oil can reduce exacerbations
Dose: 2-6 grams a day

Vitamin E
Vitamin E, in the form of mixed tocopherols, can support the antioxidant activity of along nutrients and increase the therapeutic effectiveness.
Dose: 800 IU day

Alpha Lipoic acid
Alpha lipoic acid is being considered as one of the best brain antioxidant available. It repletes glutathione, a compound needed for normal detoxification that many with MS need.
Dose: 300 800 mg a day

Vitamin B12
Vitamin B12 is needed because it is intrinsically involved in the formation and maintenance of myelin. When vitamin B12 is deficient, the repair of myelin is compromised.
Dose: 2 mg a day

Phosphatidylserine
Phosphatidylserine is a component of the cell membrane of nerve tissue, and therefore important to encourage normal cell growth and communication.
Dose: 100-300 a day

Ginkgo biloba
Ginkgo can helpful in MS as it is useful in all neurodegenerative conditions due to the antioxidant power it has. It may also help enhance neurotransmission.
Dose: 240 mg of the standardized extract
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Recommended NaturalMeds Products for Multiple Sclerosis

Brain Sustain Powder
BrainSustain is a powdered supplement that contains N-acetyl cysteine, phosphatidylserine, acetyl-l-carnitine, coenenzyme Q 10, and ginkgo extract in a great tasting drink. It also contain nutrients such as vitamin C, D and E; the minerals calcium, magnesium and potassium. It comes in a whey or rice protein. It is specifically formulated to enhance brain performance and promote brain health.
Dose: 2 scoops (25 g) a day Pack size: Whey powder -330 grams; Rice powder- 600 g

Neuroactives
Made by the makes of BrainSustain, Neuroactives is a capsule alternative. It contains N-acetyl cysteine, phosphatidylserine, acetyl-l-carnitine, coenzyme Q 10, and ginkgo extract, but without the extra vitamins. This product is useful for someone already one a multivitamin.
Dose: 2 capsules twice a day Pack size: 60 capsules

Vitamin B12 1000 mcg
Methylcobalamin, an active coenzyme form of vitamin B-12, is essential for cell growth and replication. It is more concentrated than other forms of B-12 in the cerebral spinal fluid where it can be used by the central nervous system. This form is cherry flavoured; and dissolved under the tongue instead of swallowed for greater absorption.
Dose: 1 tablet a day Pack size: 60 tablets

DHA 450 mg
DHA or docasahexaenoic acid, is an omega-3 fatty acid and a component of fish oils.
It is incorporated into cells of the nervous system and brain more than any other oil or fatty acid.
Dose: 2 capsules Pack size: 90 capsules

Vitamin E Mixed tocopherols 400 IUs
Vitamin E is a fat-soluble vitamin that is one of the body's chief antioxidants, helping to protect cell membranes against oxidation. This product has the addition of mixed tocopherols, of which Vitamin E is related.
Dose: 2 softgels with food a day Pack size: 50 softgels

Alpha- Lipoic acid 100 mg
Alpha-Lipoic Acid is a powerful antioxidant that is soluble in both fat and water. It directly recycles vitamin C and indirectly recycles vitamin E, providing additional antioxidant protection.
Dose: 2 capsules two to three times a day Pack size: 30 tablets

Vitamin D 1000 IU
Scientists are discovering that vitamin D is an important hormone precursor that supports immune response and helps regulate the health of at least 20 different tissues, including the nervous system.
Dose: 1 tablet a day Pack size: 100 tablets
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