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Endometriosis
Endometriosis
is the presence of uterine tissue (endometrium) outside its usual
location on the inner lining of the uterus. Endometrial tissue may
implant itself on the ovaries, fallopian tubes, pelvic ligaments,
abdominal organs, old scars and in rare cases, the chest, lung,
spinal cord and extremities. The site of implantation of the endometrial
tissue will largely control the degree or severity of symptoms.
Over time the implants may enlarge, bleed, cause scarring and form
tough fibrous adhesions between pelvic and abdominal structures.
The exact cause
of endometriosis is unknown. One theory suggests that some of the
lining of the uterus during menstruation moves backwards through
the fallopian tubes into the abdominal cavity where it attaches
and grows. Some studies have pointed to environmental factors as
contributors to the development of endometriosis, specifically related
to the way toxins in the environment have an effect on the reproductive
hormones and immune system response, though this theory has not
been proven and remains controversial. Other theories point to problems
with the immune system and/or hormones. There is also some evidence
that the condition may be inherited. Some of the other factors that
may affect the disease process are poor liver function which contributes
to the overall toxic load of the body and stress. But no matter
what the original cause is, endometriosis is estrogen dependent
and generally diminishes after menopause.
Endometriosis is
common among women of reproductive age; it affects 10-15% of women
between the ages 24-40. Its prevalence increases to 30–40%
among infertile women.
Places where endometriosis
is commonly found are: the outside surface of the uterus, fallopian
tubes, ovaries, the lining of the pelvic cavity, and the area between
the vagina and the rectum.
Symptoms
Some of the symptoms
of endometriosis are painful periods (dysmenorrhoea), especially
if this begins after several years of pain free menses, lower abdominal
or rectal pain, pain before and during menstrual periods (usually
worse than the pain in "normal" menstrual cramps). Pain
during or after sexual intercourse may also be common as well as
painful urination or pain with bowel movements or loose stools with
menstrual periods. There is frequently a constant pelvic soreness
and tenderness. However, pain, however, is not always present. Other
symptoms include: premenstrual vaginal spotting of blood, abnormally
heavy or long menstrual periods and infertility.
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Diagnosis
The diagnosis of
endometriosis is often strongly suspected from a patient's initial
history. For the vast majority of patients, endometriosis is included
in the differential diagnosis of infertility or pelvic pain. An
accurate diagnosis of endometriosis must be made by your gynecologist.
He or she may perform a laparoscopy, which is an outpatient surgical
procedure. A slim telescope is inserted through a very small opening
made in the navel. This allows your doctor to examine the abdominal
and pelvic organs and evaluate the extent of the disease. A biopsy
is needed to make a definitive diagnosis, and that can be done during
a laparoscopy or laparotomy (a more invasive surgical procedure
which consists of pelvic or abdominal surgery).
Medications
Frequently medications
are given that suppress ovulation and the normal menstrual process,
usually birth control pills. Birth control pills have many problem
attributed to them, including women who smoke and use OCs have a
five-times greater risk of dying from a myocardial infarction than
OC users who do not smoke. The use of the pill has been linked to
circulatory problems especially blood clots. Oral contraceptives
deplete the body of certain nutrients, mainly folate, pyridoxine
which is vitamin B6, riboflavin, vitamin B12, vitamin C, magnesium
and zinc.
Occasionally other
drugs such as Nafarelin, a gonadotropin releasing hormone agonist
are used which produce a relative menopausal- like state. These
medications may induce breakthrough bleeding, bone loss and depression,
the use is limited to 6 months or less.
Another drug that
may be used to instill a low estrogen state is danzol, an analog
of androgen, the male hormone. These drugs have the adverse effects
such as weight gain, body hair growth, male pattern baldness, voice
changes, edema and irritability.
Conservative surgery,
where only the endometrial lesion are removed and the uterus and
ovaries are left intact, is an option for those with significant
pelvic adhesions, fallopian tube obstruction or incapacitating pain.
Unfortunately most surgery increases the chance for new adhesions
to develop. At times hysterectomy is warranted for women who have
completed childbearing. If hysterectomy is performed on younger
women hormone replacement therapy (i.e. premarin) may be advised.
Women should not
accept drug therapy without a confirmed surgical or biospy diagnosis
of endometriosis.
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Lifestyle
and diet modifications
Since stress may
be a factor, stress reduction and positive emotional health are
very important. According to some reports, regular meetings with
other endometriosis sufferers may help women with endometriosis
learn about the disease and cope better with the many psychological
and emotional issues that often accompany this condition.
It has also been found that physical activities can ease tension
and release endorphins (the body’s natural painkiller). Women
who exercise regularly have a less chance of getting endometriosis
then women who do not, or start exercise later in life.
Try eliminating
caffeine, alcohol, sugar, red meat, fried foods, and wheat from
your diet just before and during menstruation.
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Natural
Therapies
Vitamin
C
As immunity is a theoretical factor in endometriosis, vitamin not
only can help the disease progression but has been shown to reduce
the associated pain.
Dose: 1-10 grams a day, starting with 1 gram
and increasing to bowel tolerance
Vitamin
E
Vitamin E helps to correct abnormal progesterone and estrogen ratios
in some women. Vitamin E also blocks the formation of leukotrienes,
chemical mediators involved in the inflammatory process which can
lead to pain.
Dose: 400-800 IU a day.
Fish Oils
Fish oils may reduce the severity of endometriosis, and have been
shown to improve symptoms of dysmenorrhea (painful menstruation),
which may be caused by endometriosis.
Dose: 3-6 grams a day
Calcium
D- Glucarate
This compound, a calcium salt of D-gluaric acid, is found naturally
in fruits and vegetables. It helps with the excretion of excess
estrogen (and other toxins) via glucuronidation by the liver.
Dose: 1000 mg 2 -3 times a day
Acupuncture
Acupuncture has been reported anecdotally to help control the pain
associated with some cases of endometriosis. Some women have found
that auricular acupuncture (acupuncture of the ear) was as effective
as hormone therapy in treating infertility due to endometriosis.
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Recommended
NaturalMeds Products for Endometriosis
Vitamin
E Mixed tocopherols 400 IUs
Vitamin E is a fat-soluble vitamin that is one of the body's chief
antioxidants, helping to protect cell membranes against oxidation
and decrease inflammation. This product has the addition of mixed
tocopherols, of which Vitamin E is related.
Dose: 2 softgels with food a day Pack size:
50 softgels
Vitamin
C Ascorbic acid crystals
Vitamin is an astounding nutrient, as supplementation not only helps
with immune function but as an antioxidant protects against free
radical damage. Powdered forms of vitamin C are easy to take.
Dose: ½ teaspoon two to threes times
a day Pack size: 8 ounces (226.796 g)
C-1000
For those who prefer to take tablets, this vitamin C provides 1000
mg or 1 gram of ascorbic acid per tablet. It is made from tapioca,
otherwise called sago, a GMO free, corn free source.
Dose: 2 tablets two to three times a day Pack
size: 100 tablet
Omega
Woman
Omega Woman provides a balanced ratio of the essential fatty acids
EPA, DHA, and GLA specifically designed for women’s health.
This ratio has shown to benefit problems associated with premenstrual
syndrome, fibrocystic breast disease, infertility and menopause.
Dose: 2 capsules twice a day Pack size: 120
capsules
Calcium
D-Glucurate
Calcium D-glucarate enhances the process of glucuronidation, in
which foreign organic compounds, fat-soluble toxins and excess steroid
hormones such as estrogen are detoxified and excreted from our bodies.
Dose: 1 tablet a day with meals Pack size:
30
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