• efas to support healthy skin hair nails

    EFA's for skin, hair & nails

     Omega-3 EFAs and a particular group of omega-6 EFAs are crucial nutrients for skin health and function.  The human body can manufacture most of the fats it requires except for omega-3 and omega-6,  as they are ‘essential’ for life, therefore they must be consumed in the diet or from supplements. Nordic Naturals Complete Omega is a formula that blends EPA & DHA from fish with GLA from borage oil, providing the best of both worlds. 

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